Working with adults

Perhaps you feel you’re at a crossroads and need some help to clarify which direction is best for you? Perhaps you’re struggling to feel in control of a busy life and would like some support to find ways to simplify things? You could be struggling with feelings of anxiety and overwhelm and would like to feel more positive about life. Whatever it is that you feel, my coaching sessions will help you gain perspective, find practical ways to navigate through challenging times, and feel reassured and more confident about the way forward.

“Thank you Alice for creating an environment that enabled us to talk openly and honestly, and guiding me to a place where I can remove my negative thoughts, and most importantly be confident in who I am.” 
(Operations Manager)

One to one sessions can be delivered face to face or virtually.

Workshops and Webinars for organisations

You may be interested in finding ways to support your employees’ wellbeing. I tailor my workshops and webinars to suit the needs of your company and staff, though possible topics could include; Managing Mindset, Dealing with Change, Coping with Stress and Anxiety, Living a Happier Life, and Challenging the Inner Critic. 

“The webinars have been really well received and have added great personal and professional value. It’s great that you have been able to tailor them to our business so thank you for your support.” (Head of Company)

Public Speaking Training

I am fully trained to deliver Public Speaking and Presentation Skills development. You may want some support to develop your presence in meetings, build confidence in your ability to present to others, find your authentic style when public speaking, or create impact when delivering online meetings and workshops. My sessions are fun, interactive and combine practical presenting techniques with coaching tools, to prepare both the body and mind for these challenges.

“Alice is a fantastic presentation skills coach who has a knack for bringing the best out of people. Her experience of working as a drama teacher and coach gives her a broad skill set when working with clients of all ages to help them build confidence in public speaking and develop strong communication skills. I wholeheartedly recommend her as a trainer and coach.” (Managing Director)